https://free-ebooks-online.com Free Ebooks, Reports, Software & Information Downloads Fri, 17 Feb 2023 05:08:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://free-ebooks-online.com/wp-content/uploads/2021/03/faviconpng-150x150.png https://free-ebooks-online.com 32 32 194913738 https://free-ebooks-online.com/diet-explained-free-diet-weight-loss-ebook/ https://free-ebooks-online.com/diet-explained-free-diet-weight-loss-ebook/#respond Fri, 17 Feb 2023 05:08:55 +0000 https://free-ebooks-online.com/?p=2784 Read More »]]> Dieting & Weight Loss ebook “Diet Explained” looks at Food Groups – Calories and the Dangers of ‘a Little Knowledge’, The Importance of Fats – Insulin and Nutrition, Introducing the Fad Diets – the Good Diets and the Arguments, The Middle Way – How to Take a Balanced Approach to Your Diet, The Role of Exercise – Introducing HIIT and Resistance Training, Why Aren’t I Losing Weight? Individual Differences and Getting Started. Click “Diet Explained” to download (341 KB pdf) this free ebook.

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