Free Spiritual info ebook “Mediation for Relaxation” includes chapters on: Meditation Exercises for Relaxation, Meditation Techniques, Meditation Postures Leading to Success, Meditation and Visualization, Chakras System as Healing Meditation, Control Yourself Through Meditation, Yoga Meditation, Walking Meditation for Health and Food for Soul Meditation. Click “Mediation for Relaxation” to download (400 KB pdf) this free ebook.
