Become a Super-Ager > Free Health & Wellness Ebook

By | February 6, 2023
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Free Seniors info ebook “Become a Super-Ager” looks at: See a Doctor Regularly, Spend More Time Outside, Sleep More (but not too much), Spend Time with Friends, You Are What You Eat, Exercise your Body & Brain, Drink More Water, Final Thoughts and Resources. Click “Become a Super-Ager” to download (447 KB pdf) this free Seniors ebook.

Free-Senior-Living-Ebook

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